Monday

17:30 – 19:00

(Run by Stamford Amateur Boxing Club)
Boxers, carded/competitive & “Next Gen” Contact session, may include sparring. Technical session for amateur boxers.

£5 – Age 10+

TUESDAY

09:10 – 10:00

Boxing Burn

Non-contact fitness session. Bag drills, fitness circuits, usually lots of core work.

£8

18:00 – 18:50

Fighting Fit
Non-contact fitness session. A 50min non-stop cardio & conditioning workout incorporating bag work, pad work and upper body, legs and core (abs, obliques, lower back) strength & stability exercises.

£8 – Age 13+

WEDNESDAY

17:30 – 19:00

(Run by Stamford Amateur Boxing Club)
Boxers, carded/competitive & “Next Gen” Contact session, may include sparring. Technical session for amateur boxers.

£5 – Age 10+

THURSDAY

18:00 – 18:50

Fighting Fit
Non-contact session. A 50min non-stop cardio & conditioning workout incorporating bag work, pad work and upper body, legs and core (abs, obliques, lower back) strength & stability exercises.
£8 – Age 13+

FRIDAY

09:10 – 10:00

Boxing Burn
Non-contact, mixed class. 50 minute boxing drills, fitness, strength and conditioning focussing on bag work/pad work.

£6