Monday

17:00 – 18:00

By Coach’s Invite Only
(run by Stamford Amateur Boxing Club)
Experienced Carded Boxers only. Includes full-contact sparring. £5 Age 10+

Next Gen
Technical session for up and coming boxers, not yet registered for competitive boxing. £5 Age 10+

TUESDAY

09:10 – 10:00

BoxHIIT
50 minute non-contact, non-stop cardio & conditioning workout incorporating bagwork and legs and core (abs, obliques, lower back) strength & stability exercises. £6

18:00 – 18:50

Fighting Fit Boxing Fitness Circuits
(run by Stamford Amateur Boxing Club)
Boxing-based, non-contact circuit training for excellent all-round fitness and whole-body (upper body, core, legs) strength & conditioning. £6 mixed class, age 13+

WEDNESDAY

17:00 – 18:00

By Coach’s Invite Only
(run by Stamford Amateur Boxing Club)
Experienced Carded Boxers only. Includes full-contact sparring. £5 Age 10+

Next Gen
Technical session for up and coming boxers, not yet registered for competitive boxing. £5 Age 10+

THURSDAY

18:00 – 18:50

Fighting Fit Boxing Fitness Circuits
(run by Stamford Amateur Boxing Club)
Boxing-based, non-contact circuit training for excellent all-round fitness and whole-body (upper body, core, legs) strength & conditioning.
£6 mixed class, age 13+

FRIDAY

09:10 – 10:00

Boxing Burn
Non-contact, mixed class. 50 minute boxing drills, fitness, strength and conditioning focussing on bag work/pad work. £6